Sunday, September 29, 2019 / Lubbock, TX, USA


I'm about to share two meal prep ideas I make often. 

Both are courtesy of Alex Snodgrass at The Defined Dish. She is such a great source for healthy, whole30 compliant recipes. 

She even recreates not-so-healthy meals into healthier meals. Like her One Pot Hamburger Helper recipe. She also just came out with a cookbook and you can look at that here

Anyways, you get the point. SHE HAS AMAZING RECIPES! Today I'm sharing her "Sloppy Jane" recipe which is a healthier alternative to Sloppy Jo recipe and her "Potato, pepper and Kielbasa Skillet" that is so quick and easy to make.

The Hummus Recipe
in a ninja blender or food processor
2 16 oz cans of garbanzo beans. Rinsed and drained well.
Roasted red peppers (Jar or Homemade)
2-3 Tablespoons Minced garlic
Half of a lemon
Add to taste... pepper, seasoning salt, cumin, smoked paprika, cayenne
Then add olive oil as it’s mixing in the food processor. 

Stop and stir several times and add more seasoning as needed.
Blend until the consistency of your liking

Check out my YouTube Video below to see! Also, check out her blog to find other recipes.


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